Hampta Pass Trek
Trek Difficulty
Moderate-Difficult
Trek Duration
5 days
Highest Altitude
14,100 ft
Suitable For
12-62 years
Hampta Pass Trek
Hampta Pass Trek – Where Valleys Meet Adventure
The Hampta Pass trek is known for its altitude of 14107 feet in the Himalayan Pin Panjal range. The region is well known for its rich flora and fauna and the barren lands of the Lahaul valley. The trek is popular not only in India but worldwide because of its hidden beauty. The Hampta Pass is a symbol of beauty and is heaven for trekkers, and thus, people come to enjoy this beautiful trek in the lap of the Pawan Dev Bhoomi Himachal every year. The best months to enjoy the trek are July and August, as the Hampta Pass trek temperature is excellent during these months. The Hampta Pass Trek Distance is about 35 kilometers and it takes five to six days to complete it. The trek is known for its beauty, as on one side, you will see the lush green valley of Kullu, with forests, grasslands, and flowers blooming. On the other side, you can enjoy the arid, stark landscape of Lahaul with the views of barren mountains and no vegetation.
Trek Fee
Original price was: ₹10,000.00.₹8,500.00Current price is: ₹8,500.00.
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Highlights of the Hampta Pass Trek
The below-listed highlights of the Hampta Pass trek are not just a physical journey but an enriching experience that attracts trekkers with the multifaceted beauty of the region.
- The Hampta Pass Trek is considered the most dramatic crossover terrain of the Himalayas, which has everything from the green meadows of Kullu to the barren, cold desert of Spiti.
- The treks involve the Hampta Pass, Spiti Pass, and Rohtang Pass.
- You must enjoy the crescent moon-shaped Chandratal Lake that mirrors the changing hues of the sky and barren mountains.
- The trek is no small feat, as it is at 14000 feet and offers panoramic views of surrounding peaks. The landscapes dramatically shift as you move forward.
- Also, don’t miss the beautiful sunset and sunrise over the Deo Tibba and Indrasan peaks.
- Enjoy the contrast between the Kullu and Lahaul valleys. Also, as you move further, you will come across different types of flora and fauna.
- Stunning campsite experiences of Balu Ka Ghera and Shera Goru.
How Difficult is the Hampta Pass Trek?
Hampta Pass Trek’s Difficulty Level is moderate as its difficulty level is considered normal from easy to difficult. The trek starts from Manali, which is at an altitude of about 6275 ft, and reaches an altitude of 14000 ft in four days. The most important part of the trek is the easy hike all through the valley. The terrain, however, becomes difficult when you are closer to the pass. The pass cross involves a long walk of about nine hours. It is a good trek for fit first-timers and comes under moderate treks.
To enjoy the trek, check out your fitness levels and give yourself 4 weeks of solid preparation. You start with brisk walks and then go for brisk jobs to improve your cardio. The target is to complete 5 km in 37 minutes to start the trek comfortably. Make a plan to enjoy the trek by preparing yourself and working on the fitness level that the Hampta Valley trek demands.
The best time to do the Hampta Pass Trek
The Hampta Pass Trek is a high-altitude trek with a moderate difficulty level, and it can be done for almost six months in the year. The best time to hike a Hampta pass is between June and September, and you can also extend it to October to enjoy the maximum.
The Hampta Pass trek in June offers the best as the trek is not the same every month. In June, trekkers can expect a lot of snow from Balu ka Ghera, and you may find snow even when you get down on the Lahaul side. The snow depth in June is high, and you may also find it in patchy grasslands, but the snow level is down. In June, the valley leading up to the Hampta Pass is narrow, with little sun and high snow depth.
The temperature in June will be between 15 degrees Celsius and 20 degrees Celsius. However, the temperature drops at night to about 1 degree Celsius and 5 degrees Celsius.
Short Itinerary
Transfer from Manali to Jobra / Trek from Jobra to Chika
- Altitude: Jobra – 9,800 ft to Chika 10,100 ft.
- Drive: 2 hr to Jobra from Manali
- Trek Distance: 2.5 km and Duration: 2hr from Jobra
- Accommodation: Tent stay in Chika
- The highlight of the Day: Mesmerizing Sight of Rani Nallah
The first day starts quickly and will come with a drive from Manali. However, I will have breakfast and meet the representative here. After a fulfilling meal, get transferred to Jobra, the beginning point of the Hampta Pass trek itinerary. Get a brief about the trail and many other essential details from the trek leader and commence your adventurous trek to Chika. The trail here is easy and best for acclimatization; you will reach the Chika Trek for an overnight stay in camps there. Your path from Jobra to Chika will be along the banks of the Rani Nallah and pine forests; as you walk further on the pathways, you will witness a fantastic view of the Dhauladhar mountain range on one side and, on the other side, the Pir Panjal range. When you arrive at Chika, it’s time to rest and enjoy the scenic beauty in the camps amidst snow-capped mountains.
- Trek Distance: The distance is approximately. 8.5 km
- Duration: 5 to 6 hrs
- Altitude: 10,100ft to 11,900 ft
- Accommodation: Tent stay in Balu Ka Ghera
- Highlight of the Day: River crossing and Rhododendron tree trail
- Trek Distance: 7 km
- Duration: 10 hr
- Altitude: 11,900 ft to 12,900
- Accommodation: Tent stay in Siaguru
- The highlight of the Day: Crossing Hampta Pass
Day 3 starts with a tasty breakfast, and you prepare for another adventure. The day will allow you to cross Hampta Pass, the, highlight of the trek. Start your trek from Balu Ka Ghera and enjoy the colorful flowers and gradient of rocky patches. After that, reach the first plateau with a steep incline, and the Deo Tibba peak will welcome you; after enjoying this challenging and exciting climb, you will take a stop at Hampta village, which gives the pass its name, and then you will carry on your trek from Hampta Pass towards Siaguru. After arriving at the Siaguru campsite, situated at a high altitude of about 12990 ft, you will stay here overnight.
- Trek Distance: 7 km
- Duration: 5 hr
- Drive Distance: 49 km, 3 hr to Chandratal and back to the campsite
- Altitude: 12,900 ft to 11,000 ft
- The highlight of the Day: The pristine Chandra Tal
The trek continues on the 4th day, and you will wake up amid the breathtaking sunrise at Shea Goru, surrounded by snow-peaked mountains. Take your breakfast and enjoy every bit of your last day. Have breakfast before starting your trek downhill to Chhatru, where you will explore the paths of Hampa Pass, Spiti, and Rohtang Pass, which is the highlight of this amazing trek. The trek will give you a chance to soak in the beauty of the valleys and scenic meadows. On arrival, you will also enjoy the views of the Chandratal Lake before you reach for an overnight stay at your camp. It is a high-altitude lake at an elevation of about 14100 ft. Take some time to explore the lake’s shores and soak yourself in the scenic surroundings.
- Stay: none
- Trek Distance: on the road 85 km
- Time Taken: approx. 4-6 Hrs.
- Altitude: Chatru is 11,000 Ft / 3353 Mtr. and Manali 6730 Ft / 2050 Mtr .
However, start early in the morning for the transfer to Manali as it is a long route. This scenic voyage ensures that trekkers will have an awe-inspiring view of lofty mountains along with the gentle flow of the Chanda River. The Atal Tunnel experience should not be missed before ending your trip. It will add more charm and gratification to the journey. The trip will end at the base camp in Manali, where you will bid goodbye and return to your homes with unforgettable Hampta Pass trek memories.
It is the buffer day in your travel plan; if it is not used during travel, it is the best time to explore Manali.
Things to pack for Hampta Pass Trek
You must have many things for your Hampta Pass Trek, including an ID card, a medical certificate, and a disclaimer certificate. Below is the list that you must keep in mind to enjoy the trek:
- Trekking shoes are mandatory, with a good grip, ankle support, and the ability to handle snow.
- During the Hampta Pass trek, you will need about a 50 to 60-liter backpack with good hip and shoulder support and quick access to pockets.
- Layered clothing is a must in the mountains as it provides maximum protection from all elements. You can take off or put on layers when the weather changes.
- Pack cotton t-shirts, thermals, light fleece layers, two thick fleece layers, trek pants, etc.
- Some accessories you must pack are sunglasses, a suncap, hand gloves, a woolen cap, socks, headlamps, a trekking pole, rainwear, and a rain cover.
- Other mandatory items you must pack include a toilet kit, cutlery, a plastic cover, etc.
- Take day snacks like biscuits, nuts, chocolates, and dry fruits.
- Portable charger
- A flexible stick
- Medical supplies, first aid kit, and required medications
How to Reach the Base Camp?
Hampta Pass is a stunning crossover trek that links the lush green Kullu valley with the bold and barren Lahaul range. The Hampta Pass trek is 4200 M in Himachal Pradesh and holds many surprises that will delight your soul at every turn and step with grasslands, spectacular rivers, flower meadows, and majestic valleys. The Hampta Pass Trek base camp is Jobra, about 9200 ft.
Jobra is a base village and the starting point of the great Hampta Pass trek. It is a charming village covered with dense oak trees and flowers. To reach Jobra, you must get to Manal, the closest city to this beautiful region. However, no train or bus services are available from Manali to Jobra, so the best way to reach Jobra is through private cabs or shared cabs.
When you reach the Manali bus stand, you can get a cab. However, the frequency of shared cabs is lesser than that of private cabs.
Fitness Tips for Conquering the Hampta Pass Trek
It is vital to prepare yourself well by following the proper fitness regime to ensure that your trek to Hampta Pass can be enjoyable and successful :
- It is best to start a fitness regime at least four to six weeks before your Hampta Pass Trek. Indulge in cardiovascular exercises like cycling, running, or swimming to build stamina. Also, do at least 150 minutes of moderate aerobic exercise every week, as it will prepare your body for trekking.
- Focus on leg workouts like lunges, squats, and steps up, as they will strengthen your muscles and help you adjust in varied terrains. Also, you have to include core exercises like bridges and planks to improve your stability and balance.
- Take short hikes on weekends to acclimate your body and prepare for trekking. Also, distance and elevation should be increased to simulate the trek conditions.
- Incorporate yoga asanas or stretching exercises to enhance flexibility, which will also help prevent injury.
- Drink plenty of water before and during training, as staying hydrated is vital.
- Maintain a balanced diet full of carbohydrates, proteins, and healthy fats. Include whole grains, lean meats, and veggies.
- Also, practicing mindfulness and meditation builds mental resilience, and trekking is mentally challenging.
- Allow your body to rest appropriately and recover to prevent burnout and injuries.
Why You Should do the Hampta Pass Trek?
The Hampta Pass trek is the most sought-after, and the Hampta Pass trek route starts with the beautiful region of Sethan and ends in the barren lands of Chatter in the Spiti Valley. You must do this trek because :
- It is considered a short trek, covering 20 to 25 km within 5 days, and thus ideal for first-timers.
- The trek’s best campsite is Balu ka Gera, at an elevation of 12000 ft. It offers mesmerizing views of the valley and should not be missed.
- It is a crossover trek in which one side is the lush Kullu Valley, and the other is the cold, barren landscapes of Spiti Valley. This change in landscape is the highlight and one of the best features of this trek.
- The trek also allows you to visit Chandratal Lake, the most picturesque lake in Himachal Pradesh, which looks better than the full moon.
Things to know before you go to Hampta Pass Trek
Before you decide to go on the Hampta Pass trek, it is vital for you to know some tips and precautions and to make safety your priority. Below are some things that you must know and keep in mind :
- You must trek with an experienced guide and follow the detailed instructions of the trek leaders to stay safe.
- You must keep yourself hydrated throughout the trek and carry a water supply.
- You must pack light and carry only the essentials to enjoy the trek, as overpacking can make it difficult to trek and explore.
- Dressing in layers is the best way to adapt to the changing weather conditions during this trek.
- Please respect the environment, and it is necessary to maintain cleanliness as well.
- Inform people about your trek plans and the return time in advance.
- Stay updated in terms of weather conditions and local regulations.
- Avoid having alcohol during your trek, and also avoid smoking.
Inclusions & Exclusions
The Hampta Pass trek is said to be the best summer trek, and if you wish to experience this fantastic trek, book your adventure today with Cliffhangers India—the Hampta Pass trek package of Cliffhangers India with Inclusions and Exclusions. The inclusions will be all meals, including breakfast, lunch, evening snacks, and dinner with nutritious vegetarian food. Also, there will be no reparations for the dishes. The camp stays all night in the best quality tents on a double-sharing basis. Also sleeping bags, mattresses, and dining tents are included. Experienced trek leaders, cooks, and guides are available for mountaineering. All mountain medications, including first aid kits, oxygen cylinders, etc, are available. Also, all passes and permits are also available.
Exclusions include the First day’s lunch, personal expenses, and anything not on the inclusion list. The company also provides extra services if you need them, like transportation services. The additional cost will be about INR 1800 per person. The pick-drop will be in Srinagar.
Best Time For Hampta Pass Trek
Hampta Pass is open to do for 6 months. However, it is done mostly from June to September. It is done even in May and October also, but those are not the best months to do this trek.
However, each month is different even from June to September. Here is how the trek looks in each of these months.
Hampta Pass Trek in May
In May Hampta Pass is still covered in snow. The trail is snowy, and it becomes difficult to finish the trek in May. However, many seasoned trekkers attempt this trek in May.
Hampta Pass Trek in June
Since June is the start of the summer, the snow is still quite thick and high and covers most of the higher altitudes. One of the reasons that June has still snow in this trek is because the valley that goes up to Hampta Pass is not wide and doesn’t get much sunlight. This is the reason that the trek becomes slightly difficult and tiring this month.
Hampta Pass Trek in July
July month is the start of the melting of snow. However, you will still see patches of snow here and there on this trek. From this month onwards, you start seeing the flocks of flowers like marigolds, blue poppies. This is the month wildflowers begin to come out. The trek follows, at times, a patch going through these beds of wildflowers.
Hampta Pass Trek in August
If we narrow down the best time for this trek, then it definitely will be from mid-July to the end of August. As august comes, there you will see vibrant grasslands, flowers nodding their head and sky above with clouds mostly. The rain begins to fall and continues so until September. The temperature isn’t cold or unbearable this month. This is the month that sees most of the trekkers flocking the Hampta Pass trail.
Hampta Pass Trek in September
In September month expect rain while you are trekking here. Get your raincoats and umbrellas along with you. However, the cloudy overcast begins to clear by the end of September and gives way to the autumn colors and clear sky. The views of sunrise and sunset are breathtaking at this time of the year.
Hampta Pass Trek in October
Hampta Pass trek is colder and nippier this month. If you are someone whose skin is thick for the cold, then you will enjoy this trek this month. The nights are colder and the temperature falls below zero degrees. The river streams that dance and are full during summer months, start to dry and get scanty of water. While it is possible to do the trek in October it is not as much fun.
Hampta Pass Trek in November
November isn’t the ideal month for this trek. The night temperature is extremely cold. The trail has snow all along and it is much riskier and trickier to attempt this trek in November.
Hampta Pass Trek in December
December is the most riskier and quite difficult month to go for this trek. Our recommendation is not to go for this trek in December as the snowfall makes reaching the pass near to impossible.
Is Hampta Pass Trek Safe?
Terrain Safety of Hampta Pass Trek
The terrain of this trek isn’t technical or poses fatal risks like there are no sharp cliffs that you have to climb. This trek is safer than most of the famous high-altitude treks. However, there are some river stream crossings, descends, and ascends that you have to maneuver carefully.
While you are descending from Hampta Pass, the trail is tricky and can become challenging. You will have to make sure to put your feet firmly and carefully until the descend merges with the flat valley down. Particularly, you will have to be careful if it still has snow on the trail which mostly happens in June.
In June, you better use microspikes.
While crossing the rivulets or streams, it is always advisable to follow the instructions of your trek leader and better form the human chain which gives you the strength to hold the flowing water firmly. Another tip will be to never get stuck in the middle of the stream, even if you feel too cold. The cold water might get unbearable, but continue fording the stream till you reach the other side of its bank.
Altitude Safety of Hampta Pass Trek
The highest altitude of Hampta Pass is 4200m which you will be reaching on your 3rd day of the trek. This means you will be quite acclimatized by that time. The altitude gain is gradual. The trek starts from Jobra which is at an altitude of around 3000m.
In case you feel nausea, headache, or any other symptoms related to mountain sickness, you must be vocal about it and speak to your trek leader. Your trek leader has all the knowledge related to any mountain sickness, he will guide you accordingly. To make yourself safe from mountain sickness, do take plenty of fluids and trek at a gradual pace.
Weather Safety at Hampta Pass Trek
In June, there is still snow in the upper reaches. The trail gets tricky and slippery. The tricker is the descend from Hampta Pass. You will have to be careful of walking on snow this month. Take use of microspikes, gaiters, etc.
In the next months of July and August, it rains. This makes the trail muddy and slippery. Also, the water level in the streams rises, and crossing these streams becomes difficult. The force of the water in these streams gets high during rain.
In all these situations you will have to be extra careful with your walk and make sure you choose your steps carefully and don’t be rash in trekking.
Emergency Exits on Hampta Pass Trek
If you are not feeling well, and have developed symptoms of some disease then better to take a call before you climb to Hampta and get back to Manali via Jobra. Once you have crossed the pass, the better exit point is moving ahead and reaching Chatru and Manali. Via Rohtang Pass.
Nearest Hospitals:
The nearest hospital to Hampta Pass is the Mission Hospital in Manali.
Before you exit the trek at any point, always seek the advice of your trek leader. He/She will guide you through and make sure you are headed back safely to the nearest hospital or healthcare system.
How to Reach Hampta Pass Trek
The journey of this trek starts from Manali. There are a few options you can use to reach Manali.
- Option 1. Via Bus
Bus Service from Delhi to Manali or from Chandigarh to Manali. Both of these bus journeys will take more than 10 hours. This is the best way to reach Manali.
- Option 2. Via Air
The nearest airport is in Kullu. From Kullu airport take a cab to Manali.
- Option 3. Via Train
You can take a train from your place to Chandigarh and from there book a private cab or share a cab to Manali.
FAQ's
Is Hampta Pass a difficult Trek?
The Hampta Pass trek is the moderate-level trek that ranges from easy to challenging. It involves an ascent to an altitude of 14000 ft over four days and the rugged terrains closer to the past. Most of the trek includes easy walking through valleys; however, the pass-crossing day is the challenging one that involves a strenuous nine-hour trek. The trek needs a proper fitness level, and it is recommended that you prepare for about four weeks beforehand.
How many days is Hampta Pass Trek?
The Hampta Pass trek comprises five days and 22 km with minimal ascends and descends, mild showers, and beautiful scenic views. The trek is perfect for both beginners and experienced trekkers and offers diverse ecosystems and a walk-through-the-cloud experience. It also promises the allure of the Himalayas. It takes approximately five days and is best enjoyed from June to September.
Is Hampta Pass Trek for beginners?
Yes. Hampta Pass trek is definitely for beginners and it is recommended to beginners. However one has to prepare for this in advance to make it quite rewarding. If you are somebody who is a couch surfer and rarely do any activity, you need to hit the gym and do some squats and cardio training so that your trek doesn’t become extremely tiring and kills the delight it provides.
What is the distance of Hampta Pass Trek?
If you follow the 5-day itinerary in which the last day is the drive only and the first day is the mix of drive and trek, then the trek becomes 25 km around. This is the most followed Hampta Pass Trek itinerary.
Hampta Pass Trek starting point?
The trek journey starts from Manali. However, the proper trek starts from Jobra which is a 2-hour drive from Manali
Can a Hampta pass be done in 2 days?
No. The Hampta Pass trek cannot be done in 2 days and typically takes about five to six days to complete. The trek is moderate and offers a blend of scenic beauty. The trek covers a total distance of 26 km, which is completed within five days.
How much does the Hampta Pass trek cost?
The cost of the Hampta Pass trek varies and depends upon many factors, including the Hampta Pass package you choose. Cliffhangers India offers the most affordable trek package with proper discounts available.
Which is the best trek in India?
According to many trekkers, the Hampta Pass Trek is one of India’s best treks. The trek offers diverse landscapes, and the transition of these landscapes during the trek is the highlight, which makes it different from all others. It is an excellent choice for people seeking natural beauty and adventure.
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